Welcome
I know it can be hard to take the first step and reach out for counselling, so I appreciate that you are here and am offering you a warm welcome. I'm Lindsay, a BACP registered counsellor working with adult clients (18+). I'm based in Oxfordshire but I work with clients online around the UK. I can offer you a warm, empathetic, non-judgmental space to explore your feelings.
At the moment, I am working exclusively online via Zoom.
About counselling
You might be feeling stuck, overwhelmed, sad or lonely. You might be experiencing struggles in your relationships, facing challenges in life right now, or trying to make sense of past experiences. Perhaps you are noticing difficulties with self-esteem, anxiety, or people-pleasing tendencies, or maybe you are navigating a shift in identity or life stage.
At times, it can be hard to cope or know how to move forward. Counselling offers a space where you can explore whatever is on your mind, at your own pace, with the support of an empathetic and non-judgemental listener. It is a confidential and safe environment where your experiences are heard and valued.
My approach
A person-centred ethos is at the heart of my practice. This means that I will walk beside you as you explore your feelings, and I may ask questions or share what I am noticing in the here and now. However, my role is not to offer advice or solutions, but to empower you to find your own answers in a warm, supportive space. I believe you are the ultimate expert on yourself, and I view counselling as a collaborative dialogue and process between us.
My qualifications
I hold a Level 4 Diploma in Therapeutic Counselling. I am a registered member of the British Association for Counselling and Psychotherapy, and I adhere to their ethical guidelines. I also receive regular clinical supervision and I partake in continuing professional development to ensure I am continuing to grow and work to a high standard in my practice.
Fees and session details
I charge a reduced fee of £30 for an initial consultation.
This consultation is a full 50-minute session in which we can explore what brings you to counselling, and to find out if we would be a good fit to work together. I will also ask you some questions about your current situation. You can ask me any questions you have about the counselling process, and I will also share how I work as a counsellor.
If we decide to work together following the initial consultation, the cost of a weekly 50-minute
therapy session is £55. Currently, I am working exclusively online via Zoom, and am working with adult (18+) clients.
Contact me
If you have any questions or would like to book an initial consultation,
please reach out to me via email, phone or text:
07703 975224